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Thursday, August 11, 2011

Fun Park Workout in Syracuse!

Last Saturday we worked out outside at Moses-Dewitt School on Jamesville Road.

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We will be there every Saturday in the month of August.  Come join us.  It is a free class and all are welcome!

Andrea lifting a heavy ball over head!
Rich and Andrea, who's going to get done first?
Heather hustling!  Or she's just running away from me.
Rich is praying to the workout gods.
Andrea still lifting that heavy ball and Barbara performing some perfect deadlifts!
Barbara working hard on those pushups!
Andrea getting a little dirty during the situps!
"How many more pushups Mike?" -Andrea
That look says it all!
Great workout everybody!


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