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Monday, January 30, 2012

WNY Hammerhead Crossfit Challenge: Round 2

Dan Goldberg and Michael Elliott competed in round 2 of Hammerhead Fitness' WNY Crossfit Challenge!  Michael Elliott currently sits in 8th place after two rounds.  Dan Goldberg sits in 1st place after two rounds of competition.  His closest competitor sits only 3 points behind!  This should make for an exciting conclusion to the series! View Full Standings Here

Be sure to attend the final round of competition held at Crossfit DeWitt on Saturday February 11.  More details will be posted as the event nears.

Below are some pictures and video of our workouts.

Michael moving fast through the cleans.
Dan warming up on the rope.

Post Workout 1.  The sweat and the smiles say it all!

Dan and Michael talking strategy.

Our better halves (pictured above).  Thank you for all your support.  We could not do what we do without you!
Getting ready for the deadlifts.

Handstand push-up practice.
Workout 1

Workout 2: Dan Goldberg

Workout 2: Michael Elliott

View more pictures here (courtesy of Crossfit Rochester)


In the standings what is the difference between Division 1 and Division 2? Also, how many people do you need to have a team? Nice job to you and Dan!

Division 2 is a scaled division. For people who may not have all the skills or do not have a high enough fitness level to compete in Division 1.

I don't know much about the team competitions. Division 1 is the main focus of these competitions but the other divisions and teams are great so everybody can get involved.

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