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Friday, March 9, 2012


Nice Job Big Mike!! I'm glad that girl didn't stand in front of the whole video!

do you have to do it at a cross fit location every time?

@John Thanks!

@Chuck No, but if you do it at a Crossfit gym they can validate your score for you so you don't have to submit a video. I videoed it anyway so I can post it and view it myself. Also, I am able to drop the barbell from overhead at the Crossfit gym which saves a ton of energy!

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