This past Saturday, June 23, Andrea (my lovely wife), Stephanie (a great client) and I participated in "Binghamton's Fittest" competition at Binghamton Crossfit. I could not be more proud of Andrea and Stephanie. They both worked very hard, which makes me proud as a husband and friend, and demonstrated great form on all the movements during the competition, which makes me proud as a trainer!
About 6 months ago we interviewed Julie about doing Crossfit while pregnant. Now she has a beautiful little girl with her husband David and is still kicking ass at Crossfit competitions!
Looking a workout videos and exercise plans like this makes me want to finally get a personal training in Perth. The vibes are all positive and enigmatic once there are people who inspire you.
2 comments:
Way to go Big Mike!! I love the pics and the new website design! Keep on crossfitting and move to Caz already!
Looking a workout videos and exercise plans like this makes me want to finally get a personal training in Perth. The vibes are all positive and enigmatic once there are people who inspire you.
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