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Friday, August 2, 2013

For those of you still eating a Low Fat Diet...

It amazes me people still believe dietary fat is bad for them.  People think eating fat will make them fat.  That consuming fat will lead to heart disease and diabetes. 

For those of you that are uninformed on the subject; Fat is not the enemy!

My wife showed me the following news story, and it brought a smile to my face.  Finally, the media is catching on.

http://www.3news.co.nz/Researchers-push-high-fat-diet-for-weight-loss/tabid/1807/articleID/294228/Default.aspx

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