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Thursday, February 5, 2015


The Open 
February 26 - March 30

The CrossFit Games 2015 Open is less than 1 month away! If you haven't done so already, register for the Open here. Make sure to select CrossFit Syracuse as your affiliate and as your team.

If you're new to The CrossFit Games, it's an annual multi phase competition to crown the Fittest on Earth. The first stage is known as The Open. Hundreds of thousands of athletes from around the world sign up to complete 5 workouts at their local affiliate over 5 weeks (this year's Open runs Feb 26 - Mar 30). At the end of The Open, top athletes advance to Regionals, and top finishers there advance to The CrossFit Games. The Open is for EVERYONE - this year they have even added a scaled division to allow every athlete to participate. Full details are available at the Games site linked above.

CFS will perform the Open WODs during regular classes for two days each week. Each athlete participating in the Open will have a judge to count reps and verify your score. For the past two years we have had over 100 participants on Team CFS and it is an incredible experience - PRs are had, growth is made, and bonds are formed. Sign up now!


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