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Wednesday, April 15, 2015

COMMUNITY NEWS/EVENTS: Autism Awareness Walk (4/25) and Fundraising WOD (4/20)

Coach Pat and Kolgan
Team up with CFS and one of our own CrossFit Kids, Kolgan DeForest, to raise awareness and funds supporting programs for autism and its related disorders in our community. We invite you to join us at CNY Autism Society's 10th Annual "One Piece at a Time" Autism Awareness Walk on Saturday, April 25th at 10am at Long Branch Park in Syracuse. The walk is a family friendly fun walk with no donation required at registration that morning (see more event details below).

We'll also be hosting a fundraising WOD at CFS in all regular classes on Friday, April 20th. Members and friends are encouraged to participate in the walk, the WOD, or both!

To contribute financially, you can either fill out a CFS account charge card for your donation at the fundraising WOD on April 20th, or you can visit the link below to donate directly to the CNY Autism Society via the Team Kolgan page: 


WHEN: Saturday, April 25, 10:00 am.

WHERE: Long Branch Park in Syracuse.

TIME: Registration: 9:00 & Walk: 10am.

 WHAT TO DO: There will be family-friendly activities at the Park for walkers to enjoy, vendor tables to visit with opportunities to network, awareness items available to purchase, and light refreshments will be available. This walk route is disability-accessible.

Event website:

PS.  If you are not a member of CrossFit Syracuse, and have never tried a CrossFit workout, this is the perfect opportunity to give it a try!


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